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Obesity - Major problem of world
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Malnutrition and obesity are some of the major problems of our country.
This is because of lack of awareness among people regarding nutrition and obesity.
Are you also not aware of obesity?
Then, this post will help you to prevent overweight and Do's and Don'ts for weight loss.
Let's talk first about obesity
➡ A person becomes obese when there is accumulation of fats in its body.
➡ Fats are due to oils.
➡ Excessive fats is really a serious issue now a days
➡ You will be unable to do heavy work
➡ It results into development of many health problems including diabetes, heart disease and certain cancers
Some of the reasons of obesity are :
➡ Physical inactivity
➡ Overeating
➡ Genetics
➡ Medications
➡ Psychological factors - anxiety, depression, etc.
Trust me friends, being obese is a serious issue for health and development
You can see some examples like:
➡ Late Eman Ahmed - world's heaviest woman of world weighing 500 kg.
She was having many health issues like kidney dysfunction, heart disease and even at last, her organs was failed due to overweight.
➡ Jon Brower Minnoch - another heaviest man of world weighing 635 kg was suffering from many health disease.
So, it is necessary to be aware of this topic and a person should maintain its health with lots of care.
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And yesss...comment your doubts and feedback if any. I'll try to answer it as soon as possible.
Thank you.
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