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Baddha Konasana- Benefits, Steps and Precautions

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Do you sit for long time to complete your work? Do you feel pain in your spine or thighs? Here is a solution for all your worries related to body stress. Baddha Konasana or Bound angle pose is a pose that will help you to open deepest part of the hip muscles. It relieves you from body stress that come up due to workload and is good for those who seat for long time in same position. It strengthens your core and helps to lengthen your spine. 11 BENEFITS OF BADDHA KONASANA : It opens up the hips and stretch the inner thigh muscles It strengthens the abdominal muscles, the back and improves posture It involves spine stretch which activates muscles of the back It stretches your groins, knees and inner thighs It gives you great relief from the symptoms of menstruation and menopause It relieves you from abdominal cramps It improves the blood circulation by stimulating heart A pose that relaxes your mind and helps to reduce stress, mild depression and anxiety It reduces fatigue and gives you

16 Science - based benefits of drinking water from copper vessel

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Copper is an element that is needed in every person in trace amounts. Hence, storing water in a copper vessel or a bottle is in trend. In addition, it is broadly upheld by Ayurveda, an Indian arrangement of comprehensive medication with old beginnings. Still, you may think if this really benefits the health or is another vogue. It has been in use since long time for many purposes. In the past, the stone age man replaced the use of stones as weapons with copper. The copper was in use as currency to merchandise by ancient Indians, Greece, Rome and Somalia. It was also used for various household items. According to Ayurveda, copper vessel should be used for drinking water. Copper has anti-bacterial properties hence, it is beneficial to use for drinking purpose. Since long ago, copper has been used .Throughout the long term copper has been utilized in different structures to treat different diseases including cuts, varicose veins and headaches. The ascent of ayurvedic use and native drugs

Ajwain - Health Benefits ,Precautions ,Side Effects And FAQs

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Ajwain or carom seeds is a spice that is seen in almost all Indian cuisines. Ajwain, which is also called as Trachyspermum ammi. It has many health benefits like:  Moment Relief From Indigestion Treats common cold Ease ear and tooth ache Prevents Disease For anti inflammatory action Cleans wounds Stops Graying of hair and many more.  But, it's very necessary to be conscious while consuming it. So, here are some precautionary measures that needs to keep in mind while ingesting.  Precautionary measures WHEN USING CAROM SEEDS Exhortation from Experts 1. Bleeding Ajwain may build the danger of draining during and after medical procedure. So it is prudent to quit taking ajwain no less than about fourteen days before the booked a medical procedure 2. Breastfeeding Because of the absence of logical proof, therapeutic utilisation of Ajwain or above the suggested measurement ought to be stayed away during breastfeeding 3. Blood Clotting Ajwain has capacity of blood thinning and may sl

Mephentermine - Uses, Symptoms, Side Effects and Contraindications

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 A sympathomimetic agent with mostly aberrant consequences for adrenergic receptors. It is utilized to keep up with circulatory strain in hypotensive states, for instance, following spinal anaesthesia. Albeit the focal energizer impacts of mephentermine are substantially less than those of amphetamine, its utilisation might prompt amphetamine-type dependence. Mephentermine is a sympathomimetic agent utilized in the treatment of hypotension. Generic Name Mephentermine Mechanism of action: Mephentermine is an agonist of alpha adrenergic receptor , yet additionally acts in a round about way by delivering endogenous norepinephrine. Systolic , Diastolic pressure and cardiac(heart) output gets increased. A shift in heart rate is variable, contingent upon the level of vagal tone. Sometimes the effect on net vascular might be vasodilation. Enormous dosages might push down the myocardium or produce central nervous system (CNS) impacts. This data ought not be deciphered without the assista

Vasaka: Health Benefits, Contents, Usage, Dosage And Side Effects

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Vasaka is a strong ayurvedic plant that improves the respiratory framework. The plant has complex therapeutic properties and is an extreme medicinal measure for a great deal of wellbeing irregularities like breathing difficulty, hack, and chilly, nasal clog, sore throat, asthma, bronchitis, other upper respiratory plot diseases, draining issues, and so on . Vasaka is otherwise called :-  'Malabar Nut' in English,  'Adhathodai' in Tamil,  'Vasa' in Telugu and  'Arusha' in Hindi.  It passes by the plant name Adathoda vasica is a tall, evergreen, herbaceous bush that isn't simply local to the Indian subcontinent yet in addition appropriated all through Nepal, Srilanka, Pakistan, Malaysia, Indonesia, and China. The plant highlights yellow hued bark, spear molded leaves, white and purple blossoms, and pubescent club-formed capsular natural products. Impact On Doshas: Vasaka embodies 2 unmistakable preferences predominantly Tikta (for example unpleasant

Ajwain Or Carom Seeds- Health Benefits, Nutrition And Precautions

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Ajwain, a spice that is well known in every Indian household and without which each dal tadka is incomplete.  Other names for Ajwain : Ajowan caraway,  Thymol seeds,  Bishop's weed, or  Carom Ajwain (Trachyspermum ammi) is a small seed like fruit that is obtained from a herb .They are actually fruits that are dry roasted or ground. It is an annual plant obtained from family, Apiaceae. Both of its leaves and seeds are consumed by humans.  Ajwain is most common spice of Indian cuisine.  It is bitter in taste and has aroma like thyme. It's colour is slightly olive green to brown. Each part of this herb are rich in smell hence also called as Ugragandha in Sanskrit.  It has many health benefits and so, used from ancient times. They find a large application in Ayurvedic and siddha medicine. They are beneficial in treating numerous health issues .  They are beneficial for health because of the oil present in it called ajwain oil. It has thymol in it which is responsible for thyme like

Cocoa Powder - Effects, Side effects and Precautions

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  Cocoa is the plant from which chocolate is made. Unpleasant chocolate is delivered by squeezing simmered cocoa portions (seeds) between hot rollers. Cocoa powder is created by crushing the fat (cocoa spread) from harsh chocolate and powdering the leftover material. Sweet chocolate is created by adding sugar and vanilla to severe chocolate. White chocolate contains sugar, cocoa margarine, and milk solids. Cocoa is most normally utilized for coronary illness and hypertension. How can it work ? Cocoa contains an assortment of synthetics, including cell reinforcements called flavonoids. It isn't clear how these might function in the body, yet they seem to cause unwinding of veins. This could prompt lower circulatory strain. These mixtures may likewise diminish the action of synthetic compounds in the body that advance aggravation or blockage of veins. Utilizations and Effectiveness ? Perhaps Effective for : Coronary illness : Some examination shows that eating cocoa brings do